The Joy of Changing Habits
It all started with a challenge. 21 days, 21 challenges, from a Portuguese nutritionist I found online. And what I’ve learned since then.
Published in
3 min readOct 28, 2023
Everyone says September is a month of restart and there I was, giving myself a new opportunity. After 31 years of life I finally gave myself the thought that I couldn’t keep going the way I…
